Join me for a 6 week program where you will learn all the key components of the FASTer Way and implement them into your daily life. You will burn fat, have more energy, and sleep better. We make nutriton a priority with intermittent fasting, macro counting, and carb cycling. We also have daily workouts (home, gym, or beginner) available to help you get stronger and change your body's composition. My goal is to help you make your health a priority and change it from the inside out.
Certified Faster Way to Fat Loss and Certified Personal Trainer. Join the next 6 week virtual experience and implement intermittent fasting, macro counting, and carb cycling. You will burn fat, have more energy, and fight disease with these science backed methods. Safe for breastfeeding and postpartum clients. Make nutrition the priority and thrive in a healthy, sustainable, and vibrant lifestyle.