Empowered Through Peace is the coaching division of Peaceful Living Wellness; a multidimensional wellness brand offering wellness tips and techniques from across the industry.
As a wellness coach, I specialize in helping women grow their inner peace and deepen their inner strength through Mindfulness & Mindset techniques.
I offer my coaching online in both group and individual modalities. And I am passionate about lifting you up ?
Certified Faster Way to Fat Loss and Certified Personal Trainer. Join the next 6 week virtual experience and implement intermittent fasting, macro counting, and carb cycling. You will burn fat, have more energy, and fight disease with these science backed methods. Safe for breastfeeding and postpartum clients. Make nutrition the priority and thrive in a healthy, sustainable, and vibrant lifestyle.